托�？谡Z(yǔ)模板及參考范文

　　引導語(yǔ)：托�？谡Z(yǔ)模板及參考范文，由應屆畢業(yè)生培訓網(wǎng)整理而成，謝謝您的閱讀。

　　一、托�？谡Z(yǔ)題目：

　　What do you do to keep yourself healthy? Explain how it helped you.

　　Please include reasons and details in you explanation.

　　二、托�？谡Z(yǔ)參考范文：

　　Well, I think there are several ways to keep myself healthy.

　　As for physical health, I'll do some exercise regularly. For example, I'll work out in a gym or play ball games with my friends, such as basketball or volleyball and I will try to keep a healthy diet which means to avoid eating fast food that are high in oil, sugar and salt. And I will try to eat more fresh fruits and vegetables.

　　And as for my mental health, I think I will try to listen to some light music before going to bed. It will help improve the quality of sleep. And when I run into some bad things I'll complain to my close friends or parents rather than keep all the pressure to myself.

　　三、托�？谡Z(yǔ)模板分析：

　　文中如下內容值得學(xué)習：

　　1. 先概述理由，再舉出例子。提出理由的方法是分類(lèi)法。將health分成了physical health and mental health，這樣的拆分方式在獨立寫(xiě)作中也經(jīng)常用到，希望大家可以學(xué)習一下!不妨利用此題一試~【2010-10-17 CN 獨立寫(xiě)作 : It's better to relax by watching a movie or reading a book than doing physical exercises.】

　　2. 另外，句型變換。shurui大神在口語(yǔ)中也是各種長(cháng)短句結合，定語(yǔ)從句熟練應用啊，比如這個(gè)“比如”的句子For example, I'll work out in a gym or play ball games with my friends, such as basketball or volleyball and I will try to keep a healthy diet, 【which means to avoid eating fast food 【that are high in oil, sugar and salt.】】?jì)蓚�(gè)定語(yǔ)從句哦!

　　1. work out in a gym在健身房鍛煉(請注意work的發(fā)音)

　　【積累任務(wù)】請用英文介紹你keep physical health的方式

　　2. keep a healthy diet 保持健康飲食

　　3. run into some bad things 遇到什么不好的事

　　4. complain to my friends 向我的朋友抱怨

　　5. listen to some light music 聽(tīng)輕音樂(lè )

　　關(guān)于輕音樂(lè )，你還可以說(shuō)：gentle music/ tranquil music, 你還可以用這樣的詞來(lái)形容【讓人感到心情舒緩、情緒平靜的】音樂(lè )：soothing, peaceful, calming and relaxing music

　　【積累任務(wù)】請用英文介紹你keep mental health的方式

　　6. go to bed 去睡覺(jué)

　　7. help improve the quality of sleep 有利于提高睡眠質(zhì)量

　　8. complain about the daily life to one’s friends 向朋友抱怨日常的生活

　　9. keep all the pressure to oneself 把壓力都留給自己

　　四、托�？谡Z(yǔ)參考答案：

　　Well, I take several ways to keep myself healthy. As for physical health, I do exercise regularly. For example, I go to the gymthree times a week and play ball games, like basketball and volleyball, with my friends at weekends, 【all of which enable me to build up my body】(And I'm trying to keep a healthy diet. I hardly have any fast food 【cause it's high in oil, sugar and salt】. Instead, what I eat the most are fresh fruits and vegetables, 【which are rich in vitamin】)(括號中可以不說(shuō))

　　And as for my mental health, I usually listen to some light music before going to bed 【cause it will help improve the quality of my sleep】. And every time when I run into some bad things, I'd complain to my close friends or parents rather than keep all the pressure to myself.

　　【全文都不能用將來(lái)時(shí)，而要用現在時(shí)，因為不是在問(wèn)我們保持健康的計劃，而是在問(wèn)我們：日常生活中都是如何做的?】

　　“【】”中是在Explain how it helped you.

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