做成功女性必須養成十個(gè)好習慣
做成功女性必須養成十個(gè)好習慣
These 10 habits of highly successful women range from maintaining your hormonal balance to letting go of the past -- and they will positively affect your mind, body, and soul.
成功女士的這十個(gè)好習慣會(huì )保持你的荷爾蒙平衡，放開(kāi)過(guò)去的事情，能夠對你的想法，身體，甚至靈魂產(chǎn)生積極的影響。
Taking action is a crucial habit of successful women…and so is dreaming! Don't let go of your passions...
采取行動(dòng)是成功女人的好習慣之一，夢(mèng)想也是。不要忘卻了你的熱情。
1. Maintain your hormonal balance.
保持你的內分泌平衡。
Are you moody, exhausted, irritable, or sad? Check your hormones. If they're out of whack, then you'll struggle to be successful! Make sure you're getting enough protein and vitamins, and decrease your refined sugars and carbohydrates.
你是否是個(gè)喜怒無(wú)常，疲憊，急躁，憂(yōu)郁的人？檢查下你的內分泌情況吧，如果失衡的話(huà)，你就很難成功。確保你每天都攝入足夠的蛋白質(zhì)和維他命，減少糖分和碳水化合物的吸收。
2. Forgive yourself for your mistakes.
如果你犯了錯誤的話(huà)，要學(xué)會(huì )原諒自己。
Highly successful women don't obsess or feel guilty about past choices or failures. They make mistakes, move on, and apply what they've learned to new situations.
成功女人不會(huì )為了過(guò)去的失敗或選擇而感到迷惑或有罪惡感。他們犯了錯誤后，會(huì )繼續前進(jìn)，將自己在錯誤中學(xué)到的經(jīng)驗應用到新的情況中。
3. Connect with who you are.
將你的所有角色連接起來(lái)。
Being a daughter, wife, or mother is one aspect of your life. It does't define who you are as a woman. To connect with who you are, find and express your authentic self. The more authentic you are, the more appealing you’ll be to others – and to yourself!
女兒，妻子，母親都是你生活的方方面面。但這并沒(méi)有規定你應該成為什么樣的女人。將你的.人生角色連接起來(lái)，找出你真實(shí)的自我并超越。你越自信，你就越有吸引力，不管是對自己還是對別人。
4. Avoid energy vampires.
避免吸能器。
Do you feel drained or sad after spending time with a particular friend, coworker, or relative? Limit the time you spend with him or her. Note how you feel after visiting with a certain person; if you feel energized and happy, then you’re in good company. Highly successful women choose their companions wisely.
在和某個(gè)特別的朋友，同事或親戚相處一段時(shí)間后，你是否感到筋疲力盡或者憂(yōu)郁呢？那就限制你和他呆在一起的時(shí)間。在你拜訪(fǎng)一個(gè)人之后注意你的感覺(jué)，如果你感到高興，能力滿(mǎn)滿(mǎn)的話(huà)，那就是說(shuō)你有一些好同伴。成功女人會(huì )明智地選擇自己的同伴。
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